Category: White Belt & Beginners

Basic gym etiquette on and off the mats: complete Brazilian How to study Jiu-Jitsu outside class: complete Brazilian Jiu-Jitsu guide to level up your game Jiu-Jitsu guide to level up your game — introdução How to study Jiu-Jitsu outside class: complet… ➜ Key differences between gi and no-gi: complet… ➜ Complete guide for your first…

Brazilian Jiu-Jitsu (BJJ) has gained immense popularity worldwide, attracting practitioners of all backgrounds eager to elevate their skills. Choosing the right BJJ academy can Basic gym etiquette on and off the mats: complete Brazilian Jiu-Jitsu guide to level up your game feel overwhelming, with so many options and different training philosophies. The academy you select…

Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes technique, leverage, and strategic thinking. For beginners, entering the world of BJJ can feel both exciting and daunting, When should a white belt start competing: complete Brazilian Jiu-Jitsu guide to level up your game especially when it comes to building an effective training routine. A beginner-friendly…

Rolling with higher belts in Brazilian Jiu-Jitsu can be both an intimidating and enlightening experience. Many practitioners feel pressure to perform well and avoid being dominated,Beginner-friendly training schedule: complete Brazilian Jiu-Jitsu guide to level up your game but these rolls actually present unique opportunities for growth. Understanding how to survive and learn from these encounters…

Brazilian Jiu-Jitsu, also known as BJJ, is a martial art that emphasizes technique, discipline, and tradition. Among its most recognizable symbols is the belt, which signifies How to survive rolling with higher belts: complete Brazilian Jiu-Jitsu guide to level up your game a practitioner’s rank and progress. Tying your BJJ belt correctly is not only…

Brazilian Jiu-Jitsu (BJJ) is a martial art that demands precise technique, patience, and continuous learning. For white belts, the early stages of training can be overwhelming How to tie your BJJ belt step by step: complete Brazilian Jiu-Jitsu guide to level up your game, filled with excitement and a desire to progress quickly. However, this…

Starting your first day in Brazilian Jiu-Jitsu (BJJ) is both exciting and a little intimidating. This martial art is known for its emphasis on technique, Most common white belt mistakes: complete Brazilian Jiu-Jitsu guide to level up your game leverage, and strategy over brute strength. Having a clear guide can help you make the most…