How to apply BJJ in self-defense scenarios and build a healthy jiu-jitsu lifestyle on and off the mats.
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it is a discipline that equips individuals with valuable self-defense […]
Brazilian Jiu-Jitsu (BJJ) is recognized globally for its practical self-defense applications, especially in unpredictable street scenarios. One of the most
Front chokes and headlocks are common threats in Brazilian Jiu-Jitsu, especially when practitioners attempt takedowns or experience scrambles. Learning to
Brazilian Jiu-Jitsu (BJJ) is renowned for its effectiveness in grappling and self-defense, especially when dealing with real-life encounters. One often-overlooked
Competing in Brazilian Jiu-Jitsu is a transformative experience that pushes practitioners to new levels of skill and understanding. However, choosing
Beginning your Brazilian Jiu-Jitsu (BJJ) journey as a white belt can feel both exhilarating and overwhelming. Many new practitioners struggle
