Category: Self-Defense & Lifestyle
How to apply BJJ in self-defense scenarios and build a healthy jiu-jitsu lifestyle on and off the mats.
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Using Jiu-Jitsu responsibly in self-defense: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it is a discipline that equips individuals with valuable self-defense skills. While training can significantly boost your confidence and Control techniques that avoid serious injury: complete Brazilian Jiu-Jitsu guide to level up your game technical ability, it is essential to use BJJ knowledge responsibly, especially…
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Escaping mount in a street scenario: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) is recognized globally for its practical self-defense applications, especially in unpredictable street scenarios. One of the most dangerous positions you can find yourself in is being mounted by an aggressor. Knowing how to Using Jiu-Jitsu responsibly in self-defense: complete Brazilian Jiu-Jitsu guide to level up your game escape the mount effectively can…
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Defending front chokes and headlocks: complete Brazilian Jiu-Jitsu guide to level up your game
Front chokes and headlocks are common threats in Brazilian Jiu-Jitsu, especially when practitioners attempt takedowns or experience scrambles. Learning to defend against these attacks Escaping mount in a street scenario: complete Brazilian Jiu-Jitsu guide to level up your game is crucial for any BJJ athlete looking to level up their defensive game. Efficient defenses not…
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Standing grab escapes for real-life situations: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) is renowned for its effectiveness in grappling and self-defense, especially when dealing with real-life encounters. One often-overlooked aspect is the ability to escape standing Safe and simple takedowns for beginners: complete Brazilian Jiu-Jitsu guide to level up your game grabs—a skill that can be crucial outside of the gym. Mastering standing grab…
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Choosing the right tournaments to compete in: complete Brazilian Jiu-Jitsu guide to level up your game
Competing in Brazilian Jiu-Jitsu is a transformative experience that pushes practitioners to new levels of skill and understanding. However, choosing the right tournaments to enter can Ideal fight day routine for BJJ athletes: complete Brazilian Jiu-Jitsu guide to level up your game be a challenging task for both beginners and experienced athletes. With countless events…
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Motivation tips for white belts: complete Brazilian Jiu-Jitsu guide to level up your game
Beginning your Brazilian Jiu-Jitsu (BJJ) journey as a white belt can feel both exhilarating and overwhelming. Many new practitioners struggle with motivation during Handling crowd pressure in tournaments: complete Brazilian Jiu-Jitsu guide to level up your game the early stages, as progress can seem slow and techniques unfamiliar. However, building the right mindset early on…