Technical breakdowns of positions, guards, sweeps and submissions for all belt levels.
Brazilian Jiu-Jitsu (BJJ) offers unique training experiences, whether you choose to practice in the traditional gi or the modern no-gi […]
Brazilian Jiu-Jitsu is a martial art that rewards commitment both inside and outside the training mats. While regular classes are
Brazilian Jiu-Jitsu (BJJ) is not only about submissions and defenses but also about strategically earning points from crucial positions. Understanding
Facing a tough loss in Brazilian Jiu-Jitsu can be emotionally challenging, affecting your motivation and mindset on the mats. Everyone
Stepping onto the mat for a Brazilian Jiu-Jitsu (BJJ) competition brings a unique blend of excitement and nerves. Many practitioners,
Mastering Brazilian Jiu-Jitsu (BJJ) often comes down to more than just physical strength or technical ability. Strategic thinking, especially through
Brazilian Jiu-Jitsu (BJJ) is much more than a series of memorized techniques; it’s a dynamic martial art that demands adaptability
Brazilian Jiu-Jitsu (BJJ) challenges both the mind and the body, especially during intense sparring sessions known as “hard rolls.” Managing
Controlling pace and tempo is a vital skill for anyone looking to excel in Brazilian Jiu-Jitsu. The ability to dictate
The berimbolo has become a hallmark of modern Brazilian Jiu-Jitsu, especially in the competitive scene. Many athletes, both gi and
