Category: Guard Systems & Sweeps

Brazilian Jiu-Jitsu (BJJ) offers unique training experiences, whether you choose to practice in the traditional gi or the modern no-gi format. Understanding the distinctions between Complete guide for your first day in Jiu-Jitsu: complete Brazilian Jiu-Jitsu guide to level up your game these styles is crucial for anyone serious about improving their skills. This guide…

Brazilian Jiu-Jitsu is a martial art that rewards commitment both inside and outside the training mats. While regular classes are essential, your progress can be Key differences between gi and no-gi: complete Brazilian Jiu-Jitsu guide to level up your game accelerated by making the most of your time away from the gym. Many practitioners wonder…

Controlling pace and tempo is a vital skill for anyone looking to excel in Brazilian Jiu-Jitsu. The ability to dictate how quickly or slowly a match unfolds can be the Weekly training structure for progress: complete Brazilian Jiu-Jitsu guide to level up your game difference between victory and defeat. Mastering this aspect requires not only…

The berimbolo has become a hallmark of modern Brazilian Jiu-Jitsu, especially in the competitive scene. Many athletes, both gi and no-gi, have Controlling pace and tempo in a match: complete Brazilian Jiu-Jitsu guide to level up your game adopted this inversion-heavy style to attack the back. Facing berimbolo-style players can be intimidating for those unfamiliar…

Dealing with aggressive guard passers is a challenge that every Brazilian Jiu-Jitsu practitioner faces at some stage. Their relentless pressure and speed can make Tactics against berimbolo-style players: complete Brazilian Jiu-Jitsu guide to level up your game maintaining your guard seem almost impossible. Learning how to counter these opponents is crucial for leveling up your…

Facing heavier opponents in Brazilian Jiu-Jitsu can be a daunting challenge for practitioners of all levels. While strength and weight are undeniable assets, BJJ is built on the principle that How to deal with aggressive guard passers: complete Brazilian Jiu-Jitsu guide to level up your game technique can neutralize physical advantages. Understanding the right strategies…

Defensive half guard frames are essential for every Brazilian Jiu-Jitsu practitioner aiming to enhance their ground defense. Mastering these frames not only improves your survival rate in tough Dominant mount control and attacks: complete Brazilian Jiu-Jitsu guide to level up your game situations but also opens up new opportunities for counters and recoveries. Whether you…

The offensive half guard system is an essential element for any Brazilian Jiu-Jitsu practitioner aiming to enhance their ground game. Focusing on attacks rather than simply Defensive half guard frames: complete Brazilian Jiu-Jitsu guide to level up your game stalling or defending can turn the half guard into a powerful weapon. Mastery of this system…