Category: Submissions & Finishes

Brazilian Jiu-Jitsu (BJJ) is not only about submissions and defenses but also about strategically earning points from crucial positions. Understanding how to score effectively can make the Advantages, penalties and DQ in BJJ: complete Brazilian Jiu-Jitsu guide to level up your game difference between winning and losing, especially in competitive settings. Mastering the art of…

Facing a tough loss in Brazilian Jiu-Jitsu can be emotionally challenging, affecting your motivation and mindset on the mats. Everyone who trains BJJ, from beginners to black belts, will Mindfulness techniques for grapplers: complete Brazilian Jiu-Jitsu guide to level up your game eventually experience defeat, but how you respond defines your growth. Understanding the process…

Stepping onto the mat for a Brazilian Jiu-Jitsu (BJJ) competition brings a unique blend of excitement and nerves. Many practitioners, from white belts to seasoned black belts, How to build real confidence on the mats: complete Brazilian Jiu-Jitsu guide to level up your game experience competition anxiety before and during tournaments. Understanding how to manage…

Mastering Brazilian Jiu-Jitsu (BJJ) often comes down to more than just physical strength or technical ability. Strategic thinking, especially through the use of traps and feints Building a BJJ game plan for competition: complete Brazilian Jiu-Jitsu guide to level up your game on the ground, can provide a significant edge over your opponents. Learning to…

Brazilian Jiu-Jitsu (BJJ) is much more than a series of memorized techniques; it’s a dynamic martial art that demands adaptability and sharp problem-solving skills. In the heat of a match, the Using traps and feints on the ground: complete Brazilian Jiu-Jitsu guide to level up your game ability to adjust your strategy mid-fight can make…

Brazilian Jiu-Jitsu (BJJ) challenges both the mind and the body, especially during intense sparring sessions known as “hard rolls.” Managing energy efficiently is often what separates seasoned Adjusting strategy mid-fight: complete Brazilian Jiu-Jitsu guide to level up your game grapplers from beginners who tire quickly. Understanding how to optimize your energy during these peak moments…

Brazilian Jiu-Jitsu (BJJ) is a complex martial art that rewards strategy and preparation, especially in competition settings. Athletes often find that having a clear, adaptable game Strategy to fight heavier opponents: complete Brazilian Jiu-Jitsu guide to level up your game plan can make the difference between success and defeat. Building a comprehensive approach for tournaments…

Brazilian Jiu-Jitsu (BJJ) is renowned for its intricate ground techniques and effective submission holds, with arm lock submissions standing out as some of the most powerful tools in a grappler’s arsenal. Mastering these submissions can Closed guard fundamentals: complete Brazilian Jiu-Jitsu guide to level up your game dramatically increase your chances of finishing matches, whether…